Aronia berries (Aronia melanocarpa) are small, dark berries that have become popular among health-conscious consumers.
They’re considered one of the richest sources of plant antioxidants, which are said to offer many health-promoting properties.
Aronia berries, or chokeberries, are small, dark fruits that grow on shrubs of the Rosaceae family .
They’re native to North America but grown in other parts of the world, including across Europe .
Traditionally, they were used as a cold remedy by Native Americans .
The berries have a strong mouth-drying effect, so they’re mainly used to make juices, purées, jams, jellies, syrups, teas, and wines.
However, they’re also available fresh, frozen, dried, and in powder form.
Aronia berries are nutrient dense with minimal calories. They’re a great source of fiber, vitamin C, manganese, and antioxidants.
Aronia berries provide antioxidants. These compounds may have cancer-fighting properties and support your heart and immune health.
Post time: Jun-04-2021